Health and Nutrition Guide

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A healthy body with strong immunity has more chances of coming out unscathed from any disease so here we sum up 5 Ways to Boost your Immunity . Amid Covid-19 pandemic, the world is striving for cure or vaccine. Globally, everything is being tried nowadays. Different medicines are given trails by different countries but the most important factor in disease management by our body is still all the same for everyone, and that’s our immune status. Why does it happens that mostly older ones are more prone to infections or already suffering from some disease are more likely to be affected by infections? ­­­­­­­­­­­­­­­The reason is the immune status, different people have different immune status and it doesn’t remain the same all the time. Immunity is something that protects our body against pathogens around us all the time. It’s our immune system that fights all the time to keep us healthy. It wears off with age but effective management is the key and here in this article there are s